Green Smoothie

I  have always been a huge advocate for Spirulina!

Everyone can benefit from this amazing green sea algae! It has approx 60% protein per 100gms, over 100 micro and macro nutrients, full of chlorella (for glowing hair, skin and eyes) and is used by athletes for energy and muscle recovery.

Did you know, Spirulina has:

300% more CALCIUM than […]

By |October 29th, 2012|Recipes| Comments

Rustic Banana and Cinnamon Hot-Cakes

A delicious, easy breakfast, vegan, gluten and refined sugar free!
Stack them high and watch them fly!

Rustic Banana and Cinnamon Hot-Cakes

serves 2

-1 tbsp coconut oil
-2 bananas, sliced
-1 tsp cinnamon
-2 tbsp coconut flour
-2 tbsp coconut milk
-1 tbsp chia seeds soaked in 2 tbsp water
-2 tsp cinnamon
-1 tsp baking powder
-1 tbsp raw almond butter

Serve with

-Fresh passionfruit
-Fresh blueberries
-Pecan nuts

-Heat […]

By |October 10th, 2012|Recipes| Comments