Saturday 01 02 2014

Partner Relay
Eight rounds for time:
10 Burpees
15 Jumping lunges
2 Rope Climbs
25m Shuttle sprint

One person works while the other rests. Must rotate after each round, time is called when the second partner finishes.

Post results to comments, Log results online (Beyond the Whiteboard)

By |February 1st, 2014|WOD| Comments