Looking for an easy breakfast? Chia seeds are high in fibre, Omega 3 and 6, protein and are anti-inflammatory! This pudding will keep you going all day.

Serves 2


-1 chai tea bag (or loose mix)

-1/2 cup chia seeds

-1 cup coconut milk

-1/2-1 cup almond milk (depending on how ‘thick’ you would like it)

-2 tsp coconut sugar

-1/2 tsp ground cinnamon

-1/2 vanilla bean pod, scraped

-1 cup fresh strawberries, sliced


-This dish needs to be made at least 8 hours before it is ready- so make it before you go to bed for an easy breakfast!

-Allow the chai tea bag to steep in 1/4 cup boiling water for 10 minutes

-Mix the chai tea with 1/2 cup almond milk and then stir all ingredients together in a large bowl

-Cover and refrigerate overnight

-Serve with fresh strawberries

Recipe exclusive for CrossFit Ringwood Thanks to www.vegiehead.com
All recipes and photos property of CrossFit Ringwood & Vegie Head, Copyright © 2012.