CrossFit Games Open 14.2 Announced at 12pm We will start judging after the announcement! 6pm session will be 14.2 judging with a social BBQ all welcome Please let us know if your planing to attend the BBQ before 12pm via email or phone.

3 rounds for time of:
Run, 800 m
20 Push-ups
40 AbMat Sit-ups
80 Air Squats

CrossFit Games Open 14.2

Every 3 Minutes for as long as possible:

0:00 – 3:00

2 rounds:
10 OHS @ 43/29kg
10 C2B Pull ups

3:00 – 6:00

2 rounds:
12 OHS
12 C2B Pull Ups

6:00 – 9:00

2 Rounds:
14 OHS
14 C2B Pull Ups

Continue this cycle until u are unable to complete the required reps in 3 minutes

Post results to comments, Log results online (Beyond the Whiteboard)

Crossfit Open workout 14.2