Twelve Days of Christmas

1 Muscle Up (or Chest to bar pull up)
2 Handstand push ups (or wall walks)
3 Box Jumps 24/20in
4 Power cleans 80/55kg
5 DB Push Press 20/15kg
6 Burpees
7 Deadlifts 80/55kg
8 Double Unders
9 Front Squats 80/55kg
10 Wall Balls 20/14lb
11 Kettlebell swings 24/16kg
12 Toes to bar

Twelve days of Christmas is performed just like the song

Post results to comments. Log results online (Beyond the Whiteboard)

xmas-newyear-times