HOLIDAY TIMETABLE
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For A Time
32 deadlifts (125/87.5kg)
500m run
32 kettlebell swings (32/24kg)
500m run
32 overhead squats (52.5/35kg)
500m run
32 burpees
500m run
32 chest to bar pullups
500m run
32 box jumps (24?/20?)
500m run
32 squat cleans (40/30kg)
500m run