15 minutes to find a heavy but accurate 3 rep Hang Power Clean

On the minute, every minute for 12 minutes of:
Even minutes: 5 Hang Power Clean
Odd minutes: 7 Burpee-Toes-to-Bar

Post results to comments. Log results online (Beyond the Whiteboard)

Our Nutrition Seminar coming up soon! We will be talking Paleo, Zone, Clean eating, Caveman and more.