WOD 9AM 
Workshop 10AM
Open gym 10AM till 12:30

21-15-9

A
Burpees
Box Jumps 24”/20”
KB Swings 24kg
400 M Run

B
Pull Ups
Deadlifts 80kg/60kg
Push Press 35kg/25kg
400 M Run

Partners: One team member completes 21 of each A exercise while the other partner completes 21 of each B then team runs the 400 M. Then they swap and do 21 of the alternate workout (you do what your partner just did). Then 400 M run. Then 15 and then 9 of each doing the same.
Post results to comments, Log results online (Beyond the Whiteboard)

Snatches