Rest Day!

Thank you Soul Rebel the competition was well run & lots of fun, Grant F & Adam R  enjoyed all the challenges that they had to conquer, we are all looking forward to the next competition.

The Spartan Race Super is 14kms of challenges that will test your strength, endurance, grit and determination. Expect over 20 obstacles that require physical might, agility and mental clarity. Adam, Michelle, Paul, Phil, Steve and Tristan are taking part in the challenge.

The CrossFit Ringwood Crew

Some of CrossFit Ringwood Crew