“Tabata mashup!”
8 rounds for total reps of:-
Max reps in 20 secs of Kettlebell Swings, 24kg(16kg)
Rest 10 secs
Max reps in 20 secs of Sit-ups
Rest 10 secs
Max reps in 20 secs of Box jumps, 24”(20”)
Rest 10 secs
Max reps in 20 secs of DB Push Press, 20kg(15kg)
Rest 10 secs
Accumulate the reps for each round.  Score equals the sum of all rounds.