RxIt Competition Day

AMRAP 7min

Rx: 7 Bar Muscle Ups, 14 Squat Clean Thrusters (60 / 40 kg), 21 Double Unders
L1: 7 Chest to Bar Pull Ups, 14 Squat Clean Thrusters (50 / 30 kg), 21 Double Unders
L2: 7 Pull Ups, 14 Squat Clean Thrusters (40 / 20 kg), 21 Single Unders
L3: 7 Assisted Pull Ups, 14 Squat Clean Thrusters (30 / 15 kg), 21 Single Unders