Deadlift 5 -5 -5 -5 -5 -5 -5

For time:
20 Handstand Push-ups
20 Deadlifts, 100/80 kg
Run, 400 m
10 Handstand Push-ups
10 Deadlifts, 100/80 kg
Run, 800 m
5 Handstand Push-ups
5 Deadlifts, 100/80 kg
Run, 1.4 km

Post results to comments, Log results online (Beyond the Whiteboard)

The-Swings