Good Morning 5 -5 -5 -5

3 minutes of rowing
3 minutes of  max reps of Thruster 40/30kg
3 minutes of rowing
3 minutes of  max reps Power snatch.
3 minutes of rowing
3 minutes of  max reps Squat cleans.

Post results Add all reps to calories for each row and post sum to comments, Log results online (Beyond the Whiteboard)