Climb the ladder in 18 minutes as possible:
3-6-9-12-15-18-21-etc

3 Squats
3 Hand Release Push-Ups
3 Toes 2 Bar

6 Squats
6 Hand Release Push-Ups
6 Toes 2 Bar
etc…

Post results to comments. Log results online (Beyond the Whiteboard)

Michael-Push-ups