For time:
Flip cards from a standard 54-card deck (including 2 jokers). The number on the card equals the number of reps (face cards = 10, Aces = 15).
Spades = Mountain Climbers (LEFT+RIGHT=1)
Hearts = Push-ups
Clubs = Lateral Jumps (over a KB, LEFT+RIGHT=1)
Diamonds = sit-ups
Jokers = 20 wall balls (20/14 -10/9)

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