Every 1 min for 6 mins: Back Squat x3

AMRAP 16 mins of:
15 Kettlebell Swings, 24/16 kg
5 Kettlebell Snatch (one arm – L), 24/16 kg
5 Kettlebell Snatch (one arm – R), 24/16 kg
150 m Sandbag Run

Team-Tyre-flip
Team Tyre Flip