For time:
10 Squat Clean, 70kg(50kg)
31 Toes to bar
31 Box jump, 24″
10 Muscle ups
31 DB push press, 20kg(15kg)
31 Double unders
10 Thrusters, 60kg(40kg)
31 SDHP 40kg(30kg)
10 Pull Ups
31 Burpees
100m OH plate lunge, 20kg(15kg)

Post results to comments, Log results online (Beyond the Whiteboard)

Kirst-Overhead-Plate-lung